Best Benovo Infrared Saunas in 2026: 10 Picks
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This guide compares the best Benovo infrared saunas by the specifications published on each listing. Every model here is a Benovo infrared cabin, ranging from compact one-person indoor units to large outdoor hybrids.
We compared 10 products. The Benovo 1 Person Hemlock Far Infrared Sauna leads because it runs on 120V household power and pairs six-panel far infrared heat with a compact 35.9-inch footprint. Use this guide to weigh heater type, voltage, placement, wood, and size so you can pick the Benovo infrared sauna that fits your space and power supply.
Quick picks
The best fit for you
- You want one indoor sauna on household power Benovo 1 Person Hemlock Far Infrared Sauna It runs on 120V and fits a compact one-person footprint with red light and Bluetooth built in.
- You want to recline during indoor infrared sessions Benovo 2 Person Infrared Sauna with Recliners It pairs ten heating panels and a 2300W infrared system with lounge-style recliners and an oxygen bar.
- You want a small indoor sauna with app control Benovo 1 Person Full Spectrum Infrared Sauna It packs a 1700W full-spectrum heater, red light therapy and WiFi app control into a 120V indoor unit.
- You want an outdoor two-person sauna without assembly Benovo 2-Person Cedar Outdoor Infrared Sauna It is a ready-to-use outdoor infrared cabin with a cedar interior and 120V power.
- You want both steam and infrared in one large cabin Benovo 6-Person Dual Steam/Infrared Outdoor Sauna It combines a 220V 8KW steam stove with a 5000W far-infrared system in one large outdoor cabin.
Our 10 picks
Benovo 1 Person Hemlock Far Infrared Sauna
Best for: one person indoor infrared sauna
- Heating Type
- Infrared, Traditional (what this guide is about)
- Person Capacity
- 1
- Placement
- Indoor
- Heater Power
- 1350W
- Voltage
- 110V
- Wood Type
- Canadian Hemlock
This Benovo one-person sauna is a 110V indoor dry cabin with red light far infrared heating. It runs on 1350W and uses six heating panels, including a foot heater, to spread warmth evenly. The Canadian hemlock build and tempered glass keep it light and durable. It suits a single user who wants a compact indoor sauna with Bluetooth speakers and an LCD panel.
Pros
- 1350W red light far infrared heating with six panels, including a foot heater
- Compact footprint at 35.43 by 35.43 by 74.80 inches for one person
- Canadian hemlock construction with high-temperature tempered glass
- LCD control panel, Bluetooth speakers and LED multicolored reading lights
- Tongue-and-groove modular assembly with instructions and accessories included
Cons
- Runs on 110V and is indoor-only, so outdoor placement is not supported
- No remote control is listed, so adjustments rely on the LCD panel
- Fits one person only, with no recliner or bench expansion shown
Good fit if
- You want a single-person indoor sauna that plugs into a standard 110V outlet
- You prefer red light far infrared heat with a dedicated foot heater
- You want Bluetooth audio and reading lights inside the cabin
Skip if
- You need an outdoor sauna or a model rated for exterior use
- You want room for two or more people in one session
- You prefer a sauna with a remote control instead of an LCD panel
Verdict: Benovo 1 Person Hemlock Far Infrared Sauna is the best overall pick here because it combines 110V household power, six-panel red light far infrared heat and a compact one-person footprint. Choose it if you want a straightforward indoor sauna with audio and lighting built in.
Benovo 2 Person Infrared Sauna with Recliners
Best for: Indoor infrared sessions with recliners
- Heating Type
- Infrared, Traditional (what this guide is about)
- Person Capacity
- 1-2
- Placement
- Indoor
- Heater Power
- 2300W
- Voltage
- 220V
- Wood Type
- Canadian Hemlock
View on Amazon: Benovo 2 Person Infrared Sauna with Recliners
This Benovo indoor infrared sauna runs on 220V and is rated at 2300W with ten heating panels. It seats one to two people and includes single recliners, so you can sit or lie down. The cabin adds an oxygen bar, LED therapy light, star ceiling light, speaker, and LCD control panel. It suits buyers who want a lounge-style infrared room at home.
Pros
- Ten heating panels and 2300W power for fast warm-up
- Single recliners let you sit or lie down during a session
- Oxygen bar, LED therapy light, star ceiling light, and speaker built in
- LCD control panel for easy adjustment
- Canadian Hemlock construction with 8mm tempered glass
Cons
- Requires a 220V outlet, which may need a dedicated circuit
- Indoor placement only, so it is not for outdoor use
- No remote control listed; operation is through the LCD panel
Good fit if
- You want an indoor infrared sauna for one or two people
- You prefer a sauna with recliners for lying down
- You have a 220V outlet available in your home
Skip if
- You need an outdoor sauna
- You do not have a 220V power source
- You want a sauna that runs on standard 110V
Verdict: Benovo 2 Person Infrared Sauna with Recliners pairs ten heating panels and a 2300W infrared system with lounge-style recliners and an oxygen bar. It fits indoor spaces where a 220V circuit is available and you want to sit or lie down during sessions.
Benovo 1 Person Full Spectrum Infrared Sauna
Best for: one person wanting a compact indoor infrared sauna
- Heating Type
- Infrared, Traditional (what this guide is about)
- Person Capacity
- 1
- Placement
- Indoor
- Heater Power
- 1700W
- Voltage
- 120V
- Wood Type
- Okoume wood
View on Amazon: Benovo 1 Person Full Spectrum Infrared Sauna
This Benovo one-person indoor sauna uses a 1700W full-spectrum infrared system with 5 carbon crystal panels, 2 red light tubes, and 1 infrared therapy lamp. It runs on standard 120V power and fits a 35.43 by 35.43 inch footprint. WiFi app control lets you preheat it remotely. It suits a single user who wants a compact indoor sauna with red light therapy.
Pros
- 1700W heating with 5 carbon crystal far infrared panels, 2 red light tubes, and 1 infrared therapy lamp
- WiFi app control plus an interior LCD panel for manual adjustments
- Runs on 120V with a standard US plug, so no special wiring is listed
- Okoume wood construction with a compact 35.43 by 35.43 inch footprint
- Includes a bench, reading light, Bluetooth speakers, and a roof vent
Cons
- One-person capacity only
- Indoor placement only
- No remote control listed; control is through the app or interior LCD panel
Good fit if
- You want a one-person indoor sauna with full-spectrum infrared and red light therapy
- You have a standard 120V outlet and a small space like a bedroom, bathroom, or home gym
- You want to preheat the sauna remotely through a WiFi app
Skip if
- You need a sauna for two or more people
- You want an outdoor sauna
- You prefer a physical remote control over app or panel control
Verdict: Benovo 1 Person Full Spectrum Infrared Sauna 1700W packs a 1700W full-spectrum heater, red light therapy, and WiFi app control into a compact 120V indoor unit. It is a practical choice for one person who wants a small indoor sauna with remote preheating.
Benovo 2-Person Cedar Outdoor Infrared Sauna
Best for: Outdoor two-person infrared sauna use
- Heating Type
- Infrared, Traditional (what this guide is about)
- Person Capacity
- 2 Person
- Placement
- Outdoor
- Heater Power
- 1950W
- Voltage
- 120V
- Wood Type
- Canadian red cedar
View on Amazon: Benovo 2-Person Cedar Outdoor Infrared Sauna
This Benovo sauna is a two-person outdoor unit built with Canadian red cedar inside and an ABS-wrapped exterior that is waterproof. It runs on 120V at 2000W and uses red light tubes plus carbon panels for rapid heating. The 47.24 by 47.24 by 78.74 inch cabin includes LED star lights, a built-in sound system, an oxygen ionizer, a temperature probe, and an LCD control panel. It arrives fully assembled, so you can use it right away.
Pros
- Canadian red cedar interior with a waterproof ABS exterior for outdoor use
- 120V, 2000W system with red light tubes and carbon panel heaters
- LED star lights with seven adjustable colors via the control panel
- Includes built-in sound system, oxygen ionizer, and temperature probe
- No assembly required — the unit arrives ready to use
Cons
- No remote control is listed; lighting and settings are adjusted on the control panel
- The 2-person capacity may feel tight for users who want extra room
- Outdoor placement means you need a suitable exterior space and weather exposure
Good fit if
- You want a two-person infrared sauna that can be placed outdoors
- You prefer a 120V plug-in setup rather than a 220V hardwired unit
- You value a no-assembly delivery and built-in sound and lighting
Skip if
- You need an indoor-only sauna for a small room
- You want a larger capacity for three or more people
- You require a remote control for operating the sauna
Verdict: Benovo 2 Person Outdoor Cedar Infrared Sauna is a ready-to-use outdoor infrared cabin with a cedar interior, 120V power, and built-in lighting and sound. It suits buyers who want a low-maintenance two-person sauna without assembly.
Benovo 6-Person Dual Steam/Infrared Outdoor Sauna
Best for: Large outdoor dual steam and infrared use
- Heating Type
- Infrared, Traditional (what this guide is about)
- Person Capacity
- 6-8
- Placement
- Outdoor
- Heater Power
- 8KW stove; 5000W infrared
- Voltage
- 220V
- Wood Type
- Spruce/Hemlock/Cedar
View on Amazon: Benovo 6-Person Dual Steam/Infrared Outdoor Sauna
This Benovo outdoor sauna is the largest and most flexible model on the list. It runs a 220V 8KW Harvia electric stove for steam sessions, or switches to a dry far-infrared mode with 15 red light tubes at 5000W. The 78.74 by 78.74 by 96.46 inch house-shaped cabin fits 6 to 8 people. It suits you if you want both steam and infrared in one backyard unit.
Pros
- Dual heating: 220V 8KW Harvia electric stove for steam and 15 red light tubes at 5000W for dry far-infrared
- Fits 6 to 8 people in a 78.74 x 78.74 x 96.46 inch cabin
- Built from Spruce, Hemlock or Cedar with a weatherproof sloped roof and raised floor
- LCD panel and WiFi control
- Pre-cut, pre-drilled parts plus stove, lava rocks, bucket, ladle and thermometer included
Cons
- Requires a 220V connection and assembly of pre-cut sections
- Outdoor placement only, so you need a level backyard spot
- Bulky footprint at roughly 78.7 inches square
Good fit if
- You want a single sauna that does both steam and far-infrared
- You have room outdoors for a 78.7 inch square cabin
- You need seating for 6 to 8 people
Skip if
- You want a plug-in 110V sauna
- You only have indoor space
- You prefer a smaller one or two person unit
Verdict: Benovo 6-8 Person Outdoor Dual Steam/Infrared Sauna is the premium pick here because it combines a 220V 8KW steam stove with a 5000W far-infrared system in one large outdoor cabin. Choose it if you want both sauna types and have the space and 220V power for it.
Benovo 2-Person Outdoor Infrared Sauna
Best for: Outdoor 2-person far infrared use
- Heating Type
- Infrared (what this guide is about)
- Person Capacity
- 2
- Placement
- Outdoor
- Heater Power
- 2150W
- Voltage
- 220V
- Max Temperature
- 0°F-149°F
This Benovo outdoor infrared sauna is a 2-person cabin built for backyard or patio placement. It runs on 220V with 2150W of far infrared heat from 7 carbon panels and 3 red light tubes, reaching 0°F-149°F. The hemlock wood interior and black metal exterior suit a permanent outdoor setup. It fits couples or solo users who want a compact outdoor room.
Pros
- 2150W far infrared heating with 7 carbon panels and 3 red light tubes
- 2-person capacity in a 47.24" W x 41.33" D x 84.64" H cabin
- Outdoor-ready build with hemlock wood, metal casing, and 2 windows
- 220V power with a 0°F-149°F temperature range
- Compact footprint for patio, deck, or backyard placement
Cons
- Requires a 220V electrical setup, which may need an electrician
- Needs assembly and a level surface before use
- No remote or smart controls listed
Good fit if
- You have a 220V outlet or can install one outdoors
- You want a 2-person infrared sauna for a patio or backyard
- You prefer a wood cabin look with a black exterior
Skip if
- You need a plug-and-play 110V sauna
- You want an indoor-only unit with a smaller footprint
- You prefer a sauna with app or remote control
Verdict: Benovo 2 Person Outdoor Infrared Sauna is a solid outdoor pick with 7 carbon panels, 3 red light tubes, and a 2-person hemlock cabin. It suits buyers who can supply 220V power and want a permanent backyard sauna.
Benovo 2-Person Indoor Far Infrared Sauna
Best for: Indoor 220V dry infrared sauna sessions
- Heating Type
- Infrared, Traditional (what this guide is about)
- Person Capacity
- 2
- Placement
- Indoor
- Heater Power
- 3400W
- Voltage
- 220V
- Wood Type
- Okoumé
The Benovo 2 Person Far Infrared Sauna is a 220V indoor dry sauna rated at 3400W. It combines 7 carbon heating panels, 2 red light tubes, and one infrared lamp. You control it through WiFi or the built-in LCD panel. Okoumé wood construction and Bluetooth audio with a reading light round out the setup. It suits a dedicated indoor space with the required 220V circuit.
Pros
- 3400W heating system with 7 carbon panels, 2 red light tubes, and one infrared lamp
- Dual control through WiFi and a built-in LCD panel
- Okoumé wood construction in a 59.05" x 47.24" x 70.86" footprint
- Bluetooth audio and an integrated reading light for sessions
- Rated for 220V and 3400W, with clear electrical planning requirements
Cons
- Requires a 220V outlet and a circuit that can handle 3400W
- Listed as a 2-person sauna but the features describe a single-person setup
- No remote control listed; operation is through WiFi or the LCD panel only
Good fit if
- You have a dedicated indoor room with the required 220V circuit and floor space
- You want both WiFi and panel control for your sauna routine
- You prefer a dry sauna with Bluetooth audio and a reading light
Skip if
- You only have a standard 120V outlet available
- You need an outdoor or dual dry/wet sauna setup
- You want a sauna with a remote control included
Verdict: Benovo 2 Person Okoumé Indoor Infrared Sauna is a 3400W, 220V indoor dry sauna with WiFi and LCD control, Bluetooth audio, and a reading light. It fits a dedicated indoor space with the right electrical circuit and a preference for a dry infrared session.
Benovo 1 Person Okoume Indoor Infrared Sauna
Best for: One person wanting app-controlled indoor infrared
- Heating Type
- Infrared, Traditional (what this guide is about)
- Person Capacity
- 1
- Placement
- Indoor
- Heater Power
- 1100W
- Wood Type
- Okoume wood
- Control Type
- WiFi App, LED panel
View on Amazon: Benovo 1 Person Okoume Indoor Infrared Sauna
This Benovo one-person indoor sauna uses carbon far-infrared panels and red light therapy in a 35.4 by 35.4 inch Okoume wood cabin. Heater power is 1100W, and you control it through a WiFi app or the LED panel. It suits a single user who wants a compact dry sauna with app pre-heat and Bluetooth audio.
Pros
- Carbon far-infrared panels plus integrated red light therapy lamps
- WiFi app and LED panel control with pre-heat from your smartphone
- Okoume wood construction with a 35.4" x 35.4" interior
- Built-in Bluetooth speakers and tempered glass door
- Modular tongue-and-groove assembly listed at under 20 minutes
Cons
- One-person capacity only
- 1100W heater power is modest compared with higher-wattage models
- Indoor placement only, so it needs a dry room
Good fit if
- You want a compact indoor sauna for one person
- You want app control and pre-heating before you step in
- You want red light therapy alongside far-infrared heat
Skip if
- You need room for two or more people
- You want an outdoor or dual dry/wet setup
- You prefer higher heater wattage for faster heat-up
Verdict: Benovo 1 Person Okoume Indoor Infrared Sauna is a compact single-user cabin with app control, red light therapy and Bluetooth audio. Choose it if one seat and 1100W far-infrared heat match your space and routine.
Benovo 2-3 Person Hybrid Steam Infrared Sauna
Best for: Shared indoor far infrared and steam sessions
- Heating Type
- Steam, Infrared (what this guide is about)
- Person Capacity
- 2-3 Person
- Placement
- Indoor
- Heater Power
- 3000W far infrared, 6000W steam
- Voltage
- 220V
- Wood Type
- Hemlock
View on Amazon: Benovo 2-3 Person Hybrid Steam Infrared Sauna
This Benovo indoor sauna combines a 3000W far infrared system with a 6000W steam system in one hemlock cabin. It fits 2-3 people and measures 70.86 x 70.86 x 74.80 inches. Five carbon panels handle infrared heat, and five red light tubes add a separate light feature. LCD and WiFi controls, Bluetooth audio, and a 7-color ceiling light round out the cabin. It suits couples or small households that want both dry and steam sessions.
Pros
- Dual heating: 3000W far infrared plus 6000W steam in one cabin
- 5 carbon heating panels and 5 red light tubes
- Seats 2-3 people in a 70.86 x 70.86 x 74.80 inch hemlock cabin
- LCD panel and WiFi control, plus Bluetooth audio
- 7-color square ceiling light and one reading light
Cons
- Requires a 220V installation location
- Indoor placement only, so no outdoor use
- Steam and infrared systems share one cabin, so you cannot run both formats in separate spaces
Good fit if
- You want both far infrared and steam sauna formats without buying two units
- You have a 220V indoor space that fits a cabin roughly 71 inches square
- You plan to share sessions with a partner or small household
Skip if
- You only have standard household voltage available
- You want an outdoor sauna cabin
- You need a compact single-person footprint
Verdict: Benovo 2-3 Person Hybrid Steam and Infrared Sauna packs two sauna formats into one 220V indoor hemlock cabin. Choose it if you have the space and power for a shared far infrared and steam room.
Benovo 4-6 Person Hybrid Infrared Steam Sauna
Best for: shared indoor infrared and steam sessions
- Heating Type
- Steam, Infrared (what this guide is about)
- Person Capacity
- 4-6
- Placement
- Indoor
- Heater Power
- 3400W / 6000W
- Voltage
- 220V
- Wood Type
- Hemlock
View on Amazon: Benovo 4-6 Person Hybrid Infrared Steam Sauna
This Benovo indoor sauna combines a 3400W far infrared system with a 6000W steam system in one hemlock cabin. It fits 4 to 6 people and measures 78.74 by 78.74 by 82.67 inches. You get 10 red light tube heaters, an LCD panel, WiFi control, Bluetooth audio, and 7-color ceiling lighting. It needs a 220V installation. It suits households that want both dry infrared and steam sessions in a shared space.
Pros
- Dual heating: 3400W far infrared plus 6000W steam in one cabin
- Roomy 4-6 person hemlock interior at 78.74 x 78.74 x 82.67 inches
- 10 red light tube heaters for the infrared system
- LCD panel and WiFi control, plus Bluetooth audio and 7-color Starlight LED ceiling lighting
- Indoor hybrid design gives two sauna experiences without separate spaces
Cons
- Requires a 220V installation, so you need a suitable power location
- Steam and infrared systems add complexity compared with infrared-only cabins
- Large footprint needs a dedicated indoor space
Good fit if
- You want both far infrared and steam sauna sessions in one indoor cabin
- You have a 220V power source and room for a 78.74-inch-wide sauna
- You plan to share the sauna with a household of 4 to 6 people
Skip if
- You only have standard 110V power available
- You want a compact single-person infrared sauna
- You prefer a simple infrared-only setup without steam
Verdict: Benovo 4-6 Person Hybrid Steam Infrared Sauna is a dual-system indoor cabin that gives you far infrared and steam in one hemlock room. Choose it if you have 220V power and want a shared sauna with WiFi controls and built-in audio.
Specifications side by side
| Spec | Benovo 1 Person Hemlock Far Infrared Sauna | Benovo 2 Person Infrared Sauna with Recliners | Benovo 1 Person Full Spectrum Infrared Sauna | Benovo 2-Person Cedar Outdoor Infrared Sauna | Benovo 6-Person Dual Steam/Infrared Outdoor Sauna | Benovo 2-Person Outdoor Infrared Sauna | Benovo 2-Person Indoor Far Infrared Sauna | Benovo 1 Person Okoume Indoor Infrared Sauna | Benovo 2-3 Person Hybrid Steam Infrared Sauna | Benovo 4-6 Person Hybrid Infrared Steam Sauna |
|---|---|---|---|---|---|---|---|---|---|---|
| Heating Type | Red light far infrared | Infrared, ceramic, full spectrum | Full spectrum infrared | Far infrared, carbon plate | Steam and far infrared | Far infrared | not specified | Far infrared, carbon heating panels | Hybrid, far infrared and steam | Hybrid infrared and steam |
| Person Capacity | 1 | 1-2 | 1 | 2 Person | 6-8 | 2 | 2 | 1 | 2-3 Person | 4-6 |
| Placement | Indoor | Indoor | Indoor | Outdoor | Outdoor | Outdoor | Indoor | Indoor | Indoor | Indoor |
| Heater Power | 1350W | 2300W | 1700W | 1950W | 8KW stove; 5000W infrared | 2150W | 3400W | 1100W | 3000W far infrared, 6000W steam | 3400W / 6000W |
| Voltage | 110V | 220V | 120V | 120V | 220V | 220V | 220V | not specified | 220V | 220V |
| Max Temperature | not specified | not specified | not specified | not specified | not specified | 0°F-149°F | not specified | not specified | not specified | not specified |
| Wood Type | Canadian Hemlock | Canadian Hemlock | Okoume wood | Canadian red cedar | Spruce/Hemlock/Cedar | Hemlock | Okoumé | Okoume wood | Hemlock | Hemlock |
| Control Type | LCD panel control | LCD control panel | WiFi app, interior LCD control panel | LCD control panel | LCD panel and WiFi control | not specified | WiFi, LCD control panel | WiFi App, LED panel | LCD control panel, WiFi control | LCD panel, WiFi |
| Features | not specified | not specified | not specified | LED star lights, sound system | not specified | not specified | Bluetooth audio, reading light | not specified | not specified | not specified |
| Dimensions | 35.43" L x 35.43" W x 74.80" H | 51" x 71" x 74.80" | 35.43" W x 35.43" D x 70.86" H | 47.24 x 45.27 x 78.74 inches | 78.74" x 78.74" x 96.46" | 47.24" W x 41.33" D x 84.64" H | 59.05" x 47.24" x 70.86" | 35.4" x 35.4" | 70.86" x 70.86" x 74.80" | 78.74" W x 78.74" L x 82.67" H |
| Heater Type | not specified | not specified | not specified | not specified | Electric Heater | not specified | not specified | not specified | not specified | not specified |
| Size | not specified | not specified | not specified | 2-3 Person | not specified | not specified | not specified | not specified | not specified | not specified |
| Color | Hemlock | 1-Person-Right Door | White | White | Customize | Black-2 Person | Okoumé-Black-2P | Natural Wood Brown | Natural Wood | Natural Wood |
| Model | SMT-021HC | SMT-RELAX2 | SMT-RELAX1 | SMT-042LHT | SMT-040C | SMT-RELAX2 | SMT-RELAX1 | SMT-RELAX1 | SMT-RELAX2 | SMT-RELAX2 |
If you also evaluate outdoor cooking gear using radiant heat, compare the best infrared grills by their burner specifications.
How to choose the right one
-
Confirm voltage first
Voltage decides whether a sauna can plug into a standard household outlet or needs a dedicated circuit. Most one-person indoor Benovo models on this list run on 120V, while two-person and larger cabins, and every outdoor unit, require 220V. Check the outlet you plan to use and the circuit available before comparing anything else. If you cannot supply 220V, limit your search to the 120V models. This one spec narrows the list faster than any other.
-
Match heating type
Heating type sets the kind of session you get. The list includes far infrared, full spectrum, and hybrid steam and infrared cabins. Far infrared models warm you directly with panels, full spectrum adds more of the light spectrum, and hybrids add a steam stove alongside infrared. Decide whether you want dry infrared heat alone or both formats in one room. Compare the Heating Type attribute on each listing, since a hybrid needs more power and space than a dry infrared cabin.
-
Pick person capacity
Capacity is about how many people sit inside at once, and it drives the footprint. One-person cabins here are compact, roughly 35 inches wide, while two-person and larger models run from about 41 inches up to about 79 inches wide. Choose one seat if you sauna alone, and a two-person or larger cabin if you expect company. Check the width and length in the specs, not just the number in the product name, because exterior dimensions decide where the cabin fits.
-
Decide indoor or outdoor
Placement determines the build and the power needed. Indoor Benovo models on this list are the smaller, lighter cabins, and most one-person versions run on 120V. Outdoor models, such as the cedar and hemlock outdoor cabins, need 220V and are built to sit outside permanently. Choose indoor if you have a spare room or corner with ventilation. Choose outdoor only if you can run a 220V circuit to the spot and have the footprint for a larger cabin.
-
Compare wood types
Wood type affects how the cabin looks and how it handles moisture. The listings here use hemlock, red cedar, and Okoumé. Hemlock appears on several indoor and outdoor models, red cedar on the outdoor cabins, and Okoumé on some indoor units. Cedar is a common choice for outdoor builds, while hemlock and Okoumé are typical indoors. Check the Wood Type attribute and match it to where the sauna will live, since an outdoor cabin sees rain and temperature swings that an indoor room does not.
-
Check heater power
Heater power tells you how much heat the cabin can produce and how quickly it warms. The listings show figures such as 1100W, 1700W, 2300W, 3400W, 5000W, 8KW, and 9KW. Higher wattage generally suits larger cabins and hybrid steam and infrared models, while lower wattage fits compact one-person rooms. Compare the wattage against the person capacity and heating type. A large cabin with a small heater will struggle, and a small cabin does not need the highest output.
-
Weigh built-in features
Features decide what you can control and what is included. On this list you will see red light therapy, Bluetooth speakers, oxygen bars, app or WiFi control, and LCD control. App control lets you preheat the cabin remotely, red light adds a second light source, and an oxygen bar changes the air inside the room. Decide which of these you will actually use, then check the Features and Control Type attributes. Every added feature is another spec to compare, so pick the ones that matter to your routine.
Frequently asked questions
What should I check before buying a Benovo infrared sauna?
Check the voltage and placement first. Most one-person indoor Benovo models on this list run on 120V, while two-person and larger cabins, plus every outdoor unit, need a 220V circuit. Also confirm the footprint: widths range from about 35 inches for one-person cabins to nearly 79 inches for the largest hybrid. Wood type and features like red light or app control vary by model.
How does infrared heating work in a Benovo sauna?
Infrared heaters warm your body directly rather than heating the air around you. Benovo models here use far infrared panels, and some add full-spectrum heaters or red light therapy. The result is a dry, lower-temperature session than a traditional steam room. Several Benovo cabins also combine infrared with a traditional steam stove for a hybrid experience.
What is the difference between a Benovo 1-person and 2-person infrared sauna?
The main differences are size, power, and seating. One-person Benovo cabins are compact, often 120V, and fit a single user. Two-person models are wider, typically 220V, and may include recliners or an oxygen bar. For example, the Benovo 2 Person Infrared Sauna with Recliners has ten heating panels and a 2300W system.
Can I use a Benovo infrared sauna outdoors?
Yes, some Benovo models are designed for outdoor placement. These include the 2-Person Cedar Outdoor Infrared Sauna, the 6-Person Dual Steam/Infrared Outdoor Sauna, and the 2-Person Outdoor Infrared Sauna. Outdoor units generally use red cedar or hemlock and require a 220V power supply. They are built to be permanent backyard fixtures.
What features do Benovo infrared saunas offer?
Common features across Benovo infrared saunas include red light therapy, Bluetooth speakers, WiFi app control, and oxygen bars. Some models add full-spectrum heaters or hybrid steam. For instance, the 1 Person Full Spectrum Infrared Sauna has a 1700W heater, red light therapy, and WiFi app control. The 2 Person with Recliners includes an oxygen bar.
How do I choose the right size Benovo infrared sauna?
Match the cabin to your available space and how many people will use it. One-person models are around 35 inches wide and 63 to 75 inches tall. Two-person cabins are about 41 to 71 inches wide. Larger hybrid and outdoor models can be 75 to 79 inches wide. Always check the exact dimensions and required voltage before deciding.
What is a full-spectrum infrared sauna from Benovo?
A full-spectrum infrared sauna uses heaters that emit a broader range of infrared wavelengths, including near, mid, and far infrared. On this list, the Benovo 1 Person Full Spectrum Infrared Sauna is the only model explicitly described as full-spectrum. It has a 1700W heater and also includes red light therapy and WiFi app control.
Do Benovo infrared saunas require special electrical work?
It depends on the model. Most one-person indoor Benovo saunas run on 120V and can use a standard household outlet. Two-person and larger cabins, as well as all outdoor units, require a 220V circuit. Some hybrid models with steam also need 220V. Check the voltage specification for your chosen model before purchase to ensure your home can support it.









